Understanding Control in Relationships

🌟 Balancing Power and Respect in Relationships 🌟

Healthy relationships thrive on trust, respect, and communication. But when control creeps in, the balance is disrupted. Control can take many forms—sometimes subtle, other times severe—and it often stems from insecurities or a desire for power.

🔍 Recognising Signs of Control:

• Constant criticism or belittling

• Isolation from friends and family

• One-sided decision-making

🛑 Addressing Control:

• Open communication is key

• Set firm boundaries

• Seek support if needed

Remember, relationships should uplift, not restrict. Embrace balance, equality, and mutual respect.